The 10th International Yoga Day was observed in Don Bosco School Alto Dabolim on Friday 21st June 2024. This year the theme for the day was ‘Yoga for Self and Society.’
The Programme commenced with the blessings of the Almighty led by Miss Shreya Kannadiyar of Std. IV. Priyanka Tr. then gave a brief talk on the importance of Yoga. An AV Clip of Suryanamaskar, that is Sun Salutation was shown to the children. All the children performed Meditation, Sukhasana, Padmasana, Parvatasana and Butterfly Pose along with Suryanamaskar.
The Teachers encouraged the students to perform various asanas in their respective classrooms.
Children were given brief knowledge about when to perform the different Asanas and what precautions should be taken.
